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NSV: Jeans
I decided to try on the jeans that still have tags on them and that i could not even get close to buttoning...you know the ones that you keep just in case...well, they fit! And, they fit well! It is only after loosing 19 lbs, a small amount, but it makes a huge difference! Just keep going along and even small victories…
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Soooo Hungry...
All day I was hungry, I made poor "quick fix" choices on food and ate high calorie junk. I felt hungry all day and just wanted to say "forget this diet, I read once that MFP gives too few calories, i can eat more". I looked at my journal and I was already over calories, so I pushed myself to work out and gain some calories…
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30 Day shred?
How many calories are burned from doing her workout one, and how do I find that information in the future?
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At HOME exercise?
I need some advice on any exercise that I can do at home. i can't afford a gym or any equipment, but I need to work out to loose weight. I have the 30 day shred video , but I would like to mix it up and have enough exercise for an hour a day. Any help would be great!
