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Yet another Power 90 thread
I actually did search, and read a good number of the threads, and didn't find what I was looking for. So, I'm posting yet another Power 90 thread. I'm considering doing this program. I've been doing simply cardio work for all of my weight loss thus far, and it's time to start strength training. Would this be beneficial, or…
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Am I overdoing it?
Once you start making friends who work out, they all have tons of advice to give you, because everyone is an expert (even those who don't work out). So, I'm looking for some advice from those trainers on here, and those guys who have gotten built themselves. I will list my routine at the gym, and I want to know if I'm…
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Progress so far...
It takes a lot for me to post a shirtless picture, but I'm proud of what I've done and so that shame has gone away. Here's me at a 55 lb difference. I have about 50-60 more pounds to go. I'm currently 6'2" and 259.
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A new and FREE summer wardrobe!
I woke up today and said to myself, "I'm feeling cocky. It's time to go through those two bins of 'skinny clothes' that I put up in the closet and see what I can get myself into now. First item: A pair of awesome cargo pants that I bought at the beginning of last school year at an awesome price. They were too snug, but…
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High-Protein Breakfast Ideas
For breakfast, I've been having oatmeal and a Chobani non-fat greek yogurt. This was satisfying me and then I looked at the amount of sugars in the yogurt and about had a heart attack. I like a balance of protein and carbs with my meals, but since I'm noticing I've been going over my sugars every day, I want to cut back.…
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Hello!
Hello everyone! I've been doing Weight Watchers since December, and am down 37 pounds so far. A good friend of mine convinced me to join this site. I will try both methods together and then decide if I can drop WW. I don't get much out of the meetings, but I love having to go somewhere to weigh-in. Just started actively…
