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Ready to throw the towel in.....
I just cant keep going along as hard as i am and not see some better results, if any at all!! I have been aiming for 80mins cardio a day, in which has been including the 30DS and Im up to stage 3, just about to start that. I also then do a 45min kickboxing dvd and often a walk/run. Im not eating all my Cals and being very…
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30 Day shred ...HELP
Im sorry if this has been before but Im new to 30 Day shred and not sure how it works..... How many days a week do i do it? And am I supposed to do stage one for a week or so first then onto stage two? (i did stage one the other day and stage two today but keep thinking im jumping ahead) and what do i put it under and how…
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What WII exercise do you do?
I have EA Sport Fitness I think is great, it comes with a leg strap and resistance band. The only thing it doesnt do is sit ups. I also have WII fit plus, but find it quite tame and dont find the cardio stuff on there that intense. I think having a good boxing session with someone on sport is really good and gets me…
