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Ten Easy Tips to Burn Cellulite Fast
Just thought that I would share this article that I found online. Steve Newnam, Yahoo! Contributor Network Oct 9, 2008 "Contribute content like this. Start Here." MORE:Remove CelluliteCascara First, walk every day, any opportunity you get. Forget the elevator use the stairs, walk around your neighborhood for 30-45 minutes…
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Blast off fat (way) faster
FOUND THIS ARTICLE ON THE FRONT PAGE OF YAHOO, HOPE YOU ENJOY IT & GET SOMETHING OUT OF IT AS I DID!! by Health.com, on Thu Jun 2, 2011 11:17am PDT 140 CommentsPost a CommentRead More from This Author »Report Abuse Email Print By Myatt Murphy Tired of plugging away at the gym without seeing the pounds disappear? We found…
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4 Healthy tricks that Melt belly fat!!
You know that slimming down is good for you, but did you know you don't have to reach your ideal weight to enjoy a huge health benefit? Research shows simply whittling your waist to 34 inches or less is enough to cut your risk of heart disease 72%, and your risk of cancer, stroke, diabetes and dementia 50%. "While other…
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I hate veggies!!!!
I hate to say this, but at 41 yrs old, I hate vegetables!!! I mean I will eat a few like corn, raw broccoli & raw carrots, but I can't get into anything else. Does anyone have any suggestions on how I can get my veggies in?
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Eat slowly and lose more weight!
You may have heard about the "slow food movement", which touts the benefits of taking the time to really savor what you're eating. Research proven perks include less stress, less indigestion and easier weight loss. (In fact, given that better digestion means you're absorbing more nutrients from what you eat, there isn't a…
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Some Facts About Cinnamon Weight Loss Techniques
The latest contender in the effort to find natural means for weight loss is the spice known as cinnamon. Cinnamon weight loss through its effect on the blood glucose levels has now been documented by researchers. It is effective as an appetite suppressant if taken after meals. It also reduces the cholesterol levels,…
