Ok. So I've never had scale anxiety before but I was one who would weigh myself daily. So I always knew where I stood with my weight. I don't always like where I am at but I always knew. So in the last 2 weeks I have decided to only weigh myself on Saturdays. This has been very challanging for me. Like I said, I used to…
Hello everyone! I've been using myfitnesspal for about a week and a half now and could really use some more friends to check in with and try to steel ideas from. I work in an office so I sit at a desk all day and this time of year seems so busy that workouts can be difficult to squeeze in at times. I have found that…