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Trouble sleeping?
Anyone else have trouble either falling asleep or staying asleep? Any tips
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ouch - help with shins
Hi mfp's, I need help from you great runners and walkers out there. I love to walk and would run but everytime I try to run my shins just kill me. And, I mean this happens after the first few steps running not after I injure myself. I have tried various stretches, I have changed shoes, I am out of ideas. Do I just keep…
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Supermarket Spicy Tuna bowl over rice - help need with cals
Hi pals, I ordered a spicy tuna bowl over rice at my local supermarket's deli counter. But, I'm having a hard time figuring out what to use for calories for the spicy tuna portion. Any other sushi lovers out there who may be able to help - I would love to hear from you.:glasses:
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Easy to start, hard to stick with it. Help me get there.
Created by MyFitnessPal.com - Free Calorie Counter just found this site and am getting started. Easy to start, hard to stay with it. So, lets help support each other to making it! :flowerforyou:
