-
Breastfeeding Mothers
While breastfeeding and pumping about how much water should I be drinking? Should I drink the normal eight glasses plus one ounce for every ounce I pump? I know that if I don't drink enough I'll lose my milk supply but I've also heard that if I drink too much it can have the same effect. Any suggestions?
-
Wii Fit Challenge
Here's a challenge for anyone that owns a wii fit. Try to use your wii fit atleast once per day. Try to do atleast one different exercise or game each day. It can be from any category, for any amount of time, as long as its done. Anyone interested? It sounds simple, right?
-
Run/Walk a Mile for Caylee Anthony!
Hey Everyone! I want to challenge everyone on MFP to a mile run/walk in honor of Caylee Anthony. Just one mile that needs to be completed by July 13th(next Wednesday). While you're running/walking keep Caylee in your thoughts. On facebook there is an event going around about leaving our porch lights on for her. I thought a…
-
I don't want a saggy belly.
I'm 5'3" and my starting weight was 223. I'm down to 182. I'm losing about 2 pounds a week. My goal weight is about 130/135. I try to do some sort of exercise daily weather its the elliptical, strength training, the wii fit or just walking at the park. I'm nervous that once I get down to 130/135 my stomach will sag. Any…
-
New to MFP
Hey, New here to MFP. Looking for support to help keep me motivated and on track. Also willing to do the same for others. When I started dieting a few months back I was at 223. I'm currently at 190.6. I've lost about 5lbs since starting MFP.
