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soooooo frustrated
Good Morning MFP.... OK so I've been very dedicated the last 2 weeks been working out mon - friday doing 50 minutes of cardio and 35 of weights. I've been maintaining my 1200 calories perhaps eating a little more depending on how many calories I burn on the machines. I've been drinking over 72 ounces of water, only…
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SLEEP......HELP!!!!
Good Morning MFP....ok i'm literally on maybe 2 hours of broken sleep...HEEEEEELP...lol I'm new to calorie counting and excersising...aka taking care of myself. I have been going to the gym 5x's a week and I must admit not sleeping well. Unfortunately the only time I have to go to the gym is anywhere from 8pm-9pm at night.…
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BUMP...
OK I'm sooooo new I have no idea what BUMP is...I assume you copy a blog or post that way but does it instantly copy it if you put BUMP...lol Please forgive me like I said I'm new...lol
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Birthday Blues....
Hello MFP....my birthday was Tuesday 3/23 and I was so happy to make my first goal of losing 10lbs by then...Now I'm going crazy on my bday i had lunch out which I haven't really done since I've been using MFP and I was suprised that I actually ordered a salad...not something I would normally do...and I found myself…
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Protein??
I'm new to MFP been on here for 11 days now and I keep coming in under my calorie goal...which is great but today I came in eating too much Protein....is that really bad??? Will that effect my weight loss or should I only be concerned about the Calorie intake??
