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Just gained 10 pounds
Hello- i am in nyc and not getting that much exercise under lockdown. I think I have gained 10 pounds in the past few months from stress eating and drinking. I need to gain control but it's so hard while we are in this quarantine. Any advice?
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Unsupportive Spouse??
Recently my husband lost 50 pounds over the past year. I have also lost weight and I’m still working on it. I’ve lost 15 pounds and still in this process. My husband has twice commented that I’m overweight in conversation. I’m not sure what to do. It’s upsetting and I’m also a bit shocked. Any ideas on how to deal with…
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Keto Pressure
My husband is on a pretty strict keto diet and losing weight fast. Do I HAVE to do keto with him to lose weight? I need to lose about 70 lbs but I find keto pretty restrictive and not sure I can be that committed Wondering what all the fuss is about keto.
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Running and not losing
Hello MFP- i'm a runner and currently training for a half marathon. I run 6 miles during the week and do longer (8-12) mile run on the weekends. I've been training for one month. I have lost ZERO pounds. I'm at a loss as to what to eat since on weekends i burn so many calories. Is it possible to lose weight running? or is…
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Trying to lose but spouse is food adict
I'm trying to stick with mfp to lose weight, but my spouse who I love and have been married to for 12 years is a food addict. Weekends are ESPECIALLY hard because he wants to eat out all the time or he will cook calorie dense food with lots of fat. Aside from not spending time with him, what can I do to create success?…
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Running and weight loss
im in week 5 of c25k and feel great. I'm eating back excersize calories but keeping the low. Although my clothes feel better I have not lost any weight. Do I need to cross train and add in weights? Is running. It enough? I'm doing a 5k in August.
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WW meetings vs MFP
SO i'm a yo-yo WW person. I've had much success with WW in the past but since they've changed everything it doesn't seem to work for me. The only thing is, I find the meetings a great source of motivation and support. I dont like their points system, and as everyone knows MFP has a much better data base. My question is-…
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casting former athletes For Web Series-free trainer
CASTING NEW WEB SERIES- "BEAT YOUR BEST" New LOS ANGELES based web-series is seeking ex-athletes of all shapes and sizes who want to Beat Their Best score or time from their glory days. We'll give you a trainer, motivation and skills- you bring your game and personal story!! Are you an a former college golf team member, or…
