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Just signed up for a race.... am I ready??
So, I just signed myself up for a 75 mile bike race. (I am not delusional in thinking I could actually place!) I do need some tips though on how to start training. It's been so cold outside, barely starting to warm up. I have been doing spin 2 times per week, but I need to kick it up. Any ideas of where to find a training…
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My muscles are fighting back!!
So, I'm new here. I started 2 weeks ago. I'm down 12lbs, but some of my muscles are fighting me. 2 weeks ago, I decided to start out big. Got on a treadmill in a gym (had to make a good first impression), so I ran 1.5 miles. I was proud of myself, never having been a runner, and now I'm still suffering shin splints…
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Curb the cravings?!?
How?? What are a few of the best tips to curb the cravings? So far I'm just staying as far away while staying in my home, as I can!! There's got to be a better solution!!:tongue:
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4 days in.. :/
Ok, I'm 4 days in, started Sunday morning. My husband is my true inspiration! Training now for a triathlon, and doing amazing!! I am just 4 days in and I am up 6 pounds?!? What is the deal? I have gone full bore into this thing, and I'm up 6?!? What could I possibly be doing wrong? I'm walking, even interval running and…
