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HRM help please
I just got a new cheap HRM from amazon, never had one before. I just tried it there for a walk, and what usually is about 150-170 cals, the HRM says I burned 445 cals!!!!!!!. Everything is set up right, age weight, VO2. If I lay still for an hour with my HRM on, it would say I burned calories, so, my question is, should I…
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looking for a recipe for muesli
as said above, looking for a recipe for a muesli, with seeds nuts etc????
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Need advice on weighing scales Ire/UK
Over the last 3 months I have bought 2 salter body analyzer scales. Both of which are broken already (toddler!!!). I do not have receipts for either so can't bring them back and do not want to get another!! Can't really afford it anyway. I am looking for a cheap scale, that consistently shows the same weight when you step…
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Tae Bo
I was thinking of starting this soon, what DVD would be best to start on??
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Would love some PCOS friends
Anynone else have PCOS and trying to lose a lot a weight??? Would love some friends to help eachother along...
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Detox - Boots!
Does anyone remember the week detox you could get in boot chemist(england/ireland) and you would add it into your water for the day, I think you'd get 5 or 7 in a pack and do it each day. Does anyone know if they still do it or is there anywhere the sells something similar, they where a great price not looking for anything…
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Any Irish???
Just wondering is there many from ireland on this site, I don't think I have come across any!!!
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Anyone use Davina DVD???
I have the power of three dvd, how do I enter this exercise into the website??? Today I done warm up/legs&bum/upperbody and cool down. thanks
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Daily Water
When entering your daily water by cups, how many cups would a 750ml bottle be???
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Hi, I just started 2 days ago
Hi I only just found this site. Would love to have a few friends to help on this journey.
