So I've lost some weight. Six pounds is a good loss for two weeks. What I dont understand is my waist is getting smaller but my hips are getting bigger. I just dont understand. The really bad part is my hips and butt are where I need to lose the most. I am so very confused!
Has any tried the workouts on bodyrock.tv? I have just started them and they are pretty intense for me,but I love it. Anyway I was just wondering if any of you have done these workouts ,and if so did you see results pretty quickly? I also do Core Rhythms, treadmill, gazelle,and I have various workout videos to mix things…
Hi I am new here and would like to lose 40 to 50 pounds. I've got a long road ahead and my journey starts today. Also I am going on my very first vacation this summer and would like to lose a few pounds for that. I really just need support motivation and sometimes maybe a food intervention. I have an issue with food. I…