bodyrock.tv?
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cheysercan
Posts: 7
Has any tried the workouts on bodyrock.tv? I have just started them and they are pretty intense for me,but I love it. Anyway I was just wondering if any of you have done these workouts ,and if so did you see results pretty quickly? I also do Core Rhythms, treadmill, gazelle,and I have various workout videos to mix things up some but I plan on basing most of my workouts from bodyrock..
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Replies
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im actually following body rock tv. I really haven't done the exercises but i do plan on implementing them. She has influence me to limit my sugar intake which makes wonders0
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I've been doing Bodyrock for over a year now and I LOVE them!!!!! definitely changed my body!!0
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I know it has definitly been kicking my tail! But Im excited I look forward to it and dread it everyday lol0
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