So my GF at work did the body type diet and said that she broke through her plateau with it. So I borrow the book and begin reading. I am totally addicted to starches and desserts so I can see the logic in this. I completely fit the T-type woman so I figure I'll give it a try. Lots of lean protein, all the veggies I can…
Hello all. My name is Andie and I am not so new. I uploaded this app on my iphone about 4 months ago to help me count calories and I absolutely LOVE it! Did I really lose any weight....yeah...not really. However, we recently had a walking challenge at work and I have now incorporated walking into my daily routine. I still…