-
Can I just say...
That I LOVE PALEO!!!!!!!!!!!!!! So many people are amazed that I just carry around beef jerky in my purse/car and stocks of veggies on my desk next to healthy fruit! I eat bacon every friggin day and have never had such GREAT bloodwork numbers! I crossfit every day! I love this life style. I have struggled tremendously…
-
I need more fat! HELP!
It may have been posted, but immmm not going through all those posts! I am super short on my fat intake. Like 59 grams short. Someone help!! How can I get more fat in my body?!
-
Non-Paleo/Primal Partner
Hey Guys, this may have been posted in the past, but I didnt bother looking past page 11 :) Does anyone out there have a non paleo/primal partner? How do you manage both lifestyles? I'm struggling with self control. I make my boyfriend rice and I eat it. Or toast with PB on it and I TAKE LIKE TWO BITES!! Is this just an…
-
Zone Paleo Wha Wha Whaaat?
My Trainer today in CF mentioned I should look into the Zone Diet... I had mentioned I'm Paleo (Ok .... more like Primal sometimes BUT WHOSE COUNTING) And she mentioned that Zone might be something to look into because it restricts how much meat. So... meat is a daily thing in our house but so is vegetables and fruit. Does…
-
crossfitting women :) VERY motivational link!
Hey Ladies! I am so inspired by my new found love affair of Crossfit and just in general being a healthier stronger woman, that as I was blazing through some blogs I found this little link http://crossfitsalvation.typepad.com/coaches_corner/2010/12/dispelling-the-myths-women-in-crossfit-and-strength-training.html It's got…
-
2 years new :)
Hi Everyone :) I've had this profile for over 2 years now, completely forgot about it, now i'm updating it and seeking friendship and accountability partners. I've finally come to the realisation (this past week) that my relationship with food needs to change. I'm ALWAYS thinking about it. I also love baking, cooking, and…
