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My toe hurts
I scraped off half my big toe nail at a bar on Friday. It hurt. Feels a lot better now (Tuesday), but I'm wondering how long I should wait before I run again. I've trimmed it down as much as I can, but I'm worried about my sock/shoe rubbing on it, and it feels kind of bruised all over. Should I just try it and see how it…
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How much do y'all pay for your gym memberships?
Just curious what you consider the norm. I have an apartment gym that's free, but it's only open certain hours during the week and never on Sundays, and it just kind of sucks. Not a lot of equipment choices, and it's always super hot and stinky. And the water fountains don't work, which I feel like is just not cool. I pay…
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Sandwiches and how to log only the boring parts.
My work gets lunch catered every Wednesday. Obviously I can bring my own, but that's not the point. I'm using this specific example as a general guide for future reference. Panera has calorie counts, but not for individual ingredients. I know this 1/2 a sandwich is 500 calories. I'm throwing out the bread and cheese, and…
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I think my scale is always wrong.
I have a digital scale, and it is almost never consistent. I step on it once, and it will say 135.2, I step on it immediately after, it'll say 136.6, I step on it again, it'll say 137.0, then the next one will be back down to 135.4. It makes fairly big jumps. Sometimes I'll just take the first number. Sometimes I'll keep…
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C25k: starting point
So I'm starting a Couch to 5k program. I'm not a total couch potato, but have never been a runner either. I can run a mile without stopping (slowly... like 11:20), so I figured I'd skip week 1. Did week 2 day 1 today, and it seemed too easy too. Is it okay to try starting at week 3 next time? Is this custamizable, or…
