Hi Hello and soo glad to see so many people here.
Hi my names Gary and I am over weight. That is how you are supposed to do it isn't it.? The first step to recovery.. I was over 110Kg and swore I would get below the 100 and managed it. even got to the low 90's but it has been creeping back.. I hit 98 and went omg how ??? I am back to 96 but I want to be at most 85 and…
