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Hello Heather Welcome to MFP.. the place of happy people... Well I is happy.. This site has openend my eyes to eating responsibly for my current weight and how to balance that with a little exercise to loose weight without any real stress whatsoever. Although it is early days for me I am very positive that I will get down…
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Happy Happy Birthday :)
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Amazing. Thank you for sharing. A massive inspiration to everyone. GL on your maintenance. :)
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2 live mice a day. close all the doors and windows. let the mice out. Cat gets exercise and a nice healthy meal to boot.
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I am sorry for your loss. I hope that soon enough you will be able to look on your photographs and memories with a smile rather than a tear. I know where you are as I have been in the same place and I metaphorically hold your hand in this time as we walk through life together. Be strong. (Hugs) Gary.
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Hi and Welcome. I was/am in the same boat as you. Was 32.6 and now down to Overweight 29.1 This Site has made me focus on how I can lose weight responsibly and how much or how little to exercise to help shred those Kg or Pounds. Good Luck on your Journey. If you need more friends please feel free to invite me. Regards Gary
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Outstanding.. I mean like WOW. keep it up. :)
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Hello Bay Area. Cantabrian ere.. good to see you.. This place is great.. Dunno how you stick with doing it on the phone all the time though.. I keep forgetting i can do it on the phone and end up pocketing the packets of any stuff I eat when I out to bring home and fill in.. Duh.... :) Gary Please feel free to add me :)
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Hello Jinx. Welcome to MFP. It is a good place to be to help reach your goals. Good luck and work hard. This place has opened my eyes and I find it great being here. Gary :)
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Turned off the voice activation and had an error free workout this evening. for a change my heart rate was up because of the exercise and not the frustration.. :)
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Well all I can say then is its a page glitch.. as I saw what I saw..
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Yup obv too advanced for this kiwi and also if its TV then it don't stand a chance. Suppose it could be worth a google or is it ??? hmmmm
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did you close off yesterdays input ? I found that if you forget to end the day any extra you had spare carried on to the next day if you didn' t hit the big green button..
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lol wtf is Firefly ????
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Nuts and sweets especially kiddie mix... :)
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HIya Lyss You came to the right place. MFP has opened my eyes to loosing weight and eating responsibly. May it do the same for you and help you achieve your aims and aspirations. Be true to yourself. :) Gary
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Hello Logan Welcome to MFP. This place is a great source of information and support. Main trick is I have found is be honest with yourself and be willing to work that extra nine yards to meet your targets and goals.
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Welcome.. you came to the right place. :) ITs working wonders having a focus here.. Feel free to add me. G
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Hello Shannon. Its your community too now and welcome.. MFP is a good place to be. It helps to keep me focussed, exercise and yay loose weight properly. Good Luck on your journey :) Gary
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Hiya.. just bought the program for my xbox as I was getting fed up with the repitition of your shape fitness evolved. just following the first 6 day thing so far. its a bit light on what I was doing but following the sequence. Mine is on the xbox with Kinect and it also pauses indiscriminately.. Nosing on the forums it…
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My name is Gary hence the G and iamg was taken so added the iam on the end.
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Real women and not plastic. As long as you are natural in every way then you are perfect. Loosing weight for health and fitness aside, what ever shape colour or creed natural and real is good.
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Welcome back :) Love the pic.. looks like you were having a lot of fun at the time. GL on your journey. you know MFP is the place to be. G
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HI Sabrem welcome but as you posted as a reply to some one elses post your Hi may go missed. I would recommend you Said Hiya again as a seperate topic in the "Introduce Yourself" Thread. Welcome to MFP though and you found a great place to work from. GL on your journey. G
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New Zealand, Rangiora Cust area.. and Hi back :)
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Welcome Chad. Tis a great place to be. G
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Open to everyone who cares enough to want to have a nose. I haven't been burnt yet but I have only been here about a week. As I joined MFP to achieve a healthy and more active life style I actually imagined that by default this site would be open. I would not and do not discuss anything that would be private or worry that…
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Amazing and inspirational.. :)