Hi everyone.

I've been here for about two weeks and so far, everything is going wonderfully. I love the site layout and the meal database has everything I need. I love that I can enter my own recipes if I need to. I've been tracking my diet closely and feel like I could use some companionship from the members here. So, first thing's first.

My name is Chad and I just entered my second enlistment with the USAF National Guard, so I must keep my physique in decent shape -- I've been kinda "letting it all go" for far too long now. It seems the only time I'm able to keep a diet and workout routine is when I'm deployed and away from home. That mentality needs to change before I be come a part of my couch.
I've done tons of research and studied literally thousands of different diet and exercise techniques in the past, so I know how to lose weight and keep it off. Unfortunately, my biggest challenge is my motivation. I figure that's where this community can help.

Feel free to message me, or whatnot. I have a decent knowledge on fitness, dieting and can probably help if anyone needs it.
Thanks a lot!