Need some buddies who find intermittent fasting great for weight loss. Ive lost 2 stone in the past with this method but fell off the wagon and put it all back on so have started again last week,... and lost 5lbs!! Love to hear from u :smile:
Hi all, I have recently been doing well on the weight loss journey, but in the last few weeks have hit a brick wall. No more will shift, not even a pound! Any advice welcome, thanks :-)
