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Jump rope vs Elliptical at home?
So i have an elliptical at home which is alright, and i just bought a jump rope, (i still suck at jumping rope without it hitting my feet, but still if i start i'll get used to it) so which should i tackle and stay with, as in time efficiency at calorie burning?
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So my first day wasnt that productive.....
So i started out my diet on my first day ready to eat healthy and all that, but then i went out with friends .... i concentrated alot of willpower against my overwhelming hunger and ate chinese beef and greeen pepper and sweet and spicy chicked for lunch, and a scoop of baskin robbins 'premium churned reduced fat'. sounds…
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Time to cut the fat before college! (Yes, friends wanted)
So i've begun this journey of weight loss and im planning on losing around 18-20 kg , im male and 18, anyone think it's possible by September? and even if you do or dont think its possible , add me, cant do this thing alone!
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Supplements?
Ok please dont flame me from the get go and hear me out. I know that most 'diet pills' dont work and cause more harm than good. But i'm reading about some good things surrounding proactol and other certain drugs that seem to jus help without negatively affecting our body, so my question is, does someone know which drugs…
