Supplements?

Ok please dont flame me from the get go and hear me out. I know that most 'diet pills' dont work and cause more harm than good. But i'm reading about some good things surrounding proactol and other certain drugs that seem to jus help without negatively affecting our body, so my question is, does someone know which drugs are like proactol in which they help without harming, and if one should take them (ofcourse with a good diet and excercise plan)?

Replies

  • darrensurrey
    darrensurrey Posts: 3,942 Member
    I hear a lot of good things about green tea... but again, as part of a healthy diet and regular exercise. :laugh:

    I've been losing weight eating chips... as part of a healthy diet and regular exercise.

    PS I'm not attacking you here, just taking the piss out of miracle pill advertising.