Started a while back and got down to 182 from 206. Weighed myself Sunday the 24th, and I was at 189. I have been off the diet for a bit over a month. Started back up today. Will I ever get into the 170s? Anyway... Has that happened to anyone else on here? I came back to the site for motivation to stick to my diet and…
So I made a thread in another forum about weight loss and, while on there, I decided to look for information on some good cardio exercises. I had found Leslie Sansone's line of Walk workout DVDs. I got one (Leslie Sansone's 5 Mile Fat Burning Walk) and did it for the first time last night. I enjoyed it. Felt kind of lame…