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HRM/Wii Fitness
I hope someone can help me. I have a Garmen Forerunner 305:love: . When I go to my yoga class, it will tell me how many calories I burned, but when I am at home it won't register it and I cannot figure it out:noway: . So my question is to the people who have an HRM and Wii Fit, are they compatible with the calories burned?…
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What is a Calorie?
Calories are the little @#% that get into your wardrobe at night and sew your clothes tighter. MY CLOSET IS INFESTED WITH THE LITTLE *&%#@!!!:laugh:
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I AM NOT OBESE!
As of today, I am no longer obese!!! :happy: :happy: I am now technically heavy.:noway: I have lost 50 lbs!:happy: I am over half way to my final goal: 145 lbs. :ohwell: My original goal was to get off my "fat drugs." I accomplished that back in May, with some set backs regarding my blood pressure meds, but I am completely…
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Some Advice for All
I found reading this article very encouraging and helpful. I hope you do as well.:drinker: :happy: http://health.yahoo.net/articles/weight-loss/real-weight-loss-stories-i-kept-pounds
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Uncomfortable Topic . . .
I really need some help. I am having serious problems with the runs and I don't understand why. Not to be too gross, but it is pure liquid and has been for weeks. I have made my food diary public and any help would be greatly appreciated. I am at a loss. The only thing I can think of is lactose intolerance, but I have…
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MAJOR Goal Accomplished II
Good afternoon all!!! I was asked to give an update to a previous post. My major goal in this journey has been to lose my need for FAT DRUGS, i.e., BP medicine, potassium because of BP medicine, and high cholesteral pills. Before I left on vacation, I sent a post reporting that my cholesteral went from 224 to 159 :happy: I…
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MAJOR Goal Accomplished!!!
I started my new "life" in February of this year. I have lost 24 lbs, lost one size in pants, have more energy and just feel better. But today I achieved one of my MAJOR goals: lower my cholesteral. In January it was 224, today it is 159!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I will be able to stop my cholesteral…
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Help with potassium
I'm new to this site (one week) and I have a major problem with my potassium. I am currently eating 1,200 calories daily. I have a medium sized banana for my morning and afternoon snacks as well as yogart for evening snack. I can never eat enough to get my potassium higher. Any suggestions? I have to take what I call "fat…
