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Morningstar?
I am interested in trying morningstar...any recommendations?
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Need help deciding
HI, I know to lose weight it takes both diet and exercise. I know that diet is very important. However, I do know where to spend most of my attention/money on. I eat fairly well. I have a very sensitive stomach so I just do not eat anything. My main problem is that I tend to eat out (alot) but not fast food. I generally…
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Need Help
I tend to have a difficult time losing pounds (scale). I can usually see and measure inches that have fallen off first..however, I know that this will not happern overnight..but how do you really know when you are dieting and exersicing effectively? I currently eat between 1200-1500 calories a day plus I work out using JM…
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30 Day Shred Veterans
I am starting the 30 Day shred tomorrow..I have a couple of questions. I would like to be sucessful at this so any advice will help.. 1. Do I work 30 day straight? or Three times a week with the video? 2. Do I work on level one for 30 days and continue with the other levels for another 30 days? or do you work on level 1…
