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Women and b vitamins
I just read an article about how 90% of women are low in choline which is a b vitamin and naturally found in egg yolks. Anyone had experiences add.this.to your diet and seeing differences?
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Help-Cravings
I crave chocolate. Not sweets...chocolate specifically. Can you help with what I may be low in mineral wise (obviously chocolate isn't essential to your body) or give me ideas that you've used to curb your cravings.
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80 lbs to loose and special needs child
Trying to loose about 80 lbs but I also have a child with autism. Anyone else just worn out?
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Billy Blanks PT 24/7
Is anyone or has anyone done this program? What types of results have you seen? I just started this this week.
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Columbia MO
If you live in Columbia Mo there is a thing that is happening called the Columbia Slimdown Challenge. I would like to invite anyone off of myfitnesspal to get involved with my team. Please message me to let me know if you're interested. Here is the website to read up on it....PS It's FREE!! Emily Duarte…
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Orthotricyclin
Has anyone had weight gain with this birth control pill? Ever since I've been on it I've gained weight and haven't been able to loose any.
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Do you trust your HRM?
I just got the Sportline SX and I love it. I have the one with the chest belt and was wearing it today. I was out at a state park with my boys who are 3 and 9 months. I ended up being on a trail with a lot of stairs. I had my 9 month old in an umbrella stroller and actually ended up carrying him and the stroller for part…
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Harsh!!!!
I was looking at some recent posts and noticed the sidebar ad was an ad for Melano cookies and a $1 off coupon! That's rough to pass up, but I did....too bad they can't keep the ads to things that aren't tempting to people who are trying to loose weight.
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Hello World....
Hi, my name is Emily. I am trying to use myfitnesspal especially for logging stuff like what I eat and when I exercise. I feel like I start off great and then fall of the cart and stay off for a bit. I know with two young children I want to get my life in order, but it's hard at times. I am a teacher and I have two young…
