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How often should I weigh myself?
I've been overweight since I was a child so I was never in the "healthy" range before. I've lost weight sucessfully with MFP before and I loved it, so now I'm back and having a pretty good week. When I have my "good" days I want to see results right away to tell myself that my hard work pays off, so I weigh myself almost…
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Best dessert EVER! (110 calories)
Okay, I LOVE coffee, I mean really love coffee. So the other day I wanted some ice cream but I also wanted coffee. Instead of having to choose between a cup of ice cream or my usual cappuccino I decided to combine the best of both worlds. 1)Breyers vanilla ice cream(110 calories) for 61grams 2)pour a shot of esspresso over…
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Darn you JURY DUTY!
It really screwed up my day, I didn't have time to pack myself a lunch because I needed to leave the house at the crack of dawn to beat the early morning commute and I didn't have many lunch choices and therefore made a terrible calorie choice and by the end of the day I was so wiped out from running from one courthouse to…
