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I just started my journey (7lbs down) and I've asked a friend to accompany me to the gym and show me how to lift, we go next week! I am so nervous! Anything I need to know or should expect from lifting for the first time? Any tips would be greatly appreciated!
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My trip to Chicago in July!
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Trying this tonight!!
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Okay, I'm going *try* to weigh myself just once this week. I've hidden the battery from my scale, that way it'll be too much of a hassle for me to weigh myself every morning..
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Oh, I wasn't trying to say I invented it, in fact I have heard of it somewhere before.. I was merely sugguesting that anyone can make this at home for only 110 calories :) I do agree with you on the instant coffee though. Instant coffee is like a unicorn, it sounds lovely, being able to make coffee in an instant but it is…
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After reading these, I realized how wonderful my gym is. 1) Each machine has it's own fan. 2) We have changing rooms so I don't have to see anyone in their birthday suit. 3) All the thin/ good loking ladies are always drenched in sweat, so I know that they work hard for how they look. 4) My gym provides paper towels and…
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My sister calls them Bimbos, they walk around in their pushup bras and short shorts and come over to the weights when all the guys are over there just to get attention. It's like we get it, you're hot now leave before I punch you in the face.
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That's jealously talking, she's probably just concerned that you look better than her now.
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Do they not realize that comments like those don't help in the slightest?! I am so blessed to have my family support me; they don't want me to be skinny just healthy and every time my mom goes grocery shopping she asks if there is anything I need for my "healthy lifestyle" and today she found me some ice cream for only 110…
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I get this all the time at work and school but I haven't told anyone I'm watching my calorie intake, so to avoid the whole thing I just say that I'm trying to cut back on some unnecessary spending, and bringing lunch from home helps me save money :D
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I didn't mind the whole process actually, I just hate the fact that I didn't have any healthier food options available and that I didn't plan ahead for it. It just threw me off of what was a pretty good week. But just like Meeper123 said tomorrow is a new day, really hoping I won't screw it up this time around haha
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Yesterday, I was at Costco and I really wanted a chicken bake and I thought I would have one and just work out a little more to take all those calories off, as I came up to the register I asked the gentleman who worked there if he could tell how much calories was in the chicken bake and he said 722, my face was :O I just…
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You also have a more youthful look ;)
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Yes, so don't hide in big clothes!
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You look beautiful!