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Accountability Buddies!
Hello! I'm looking for some people to help me resist bad foods and motivate me to stop skipping morning workouts! I don't know about you but sometimes competitiveness is a really good motivator! I've created this group for anyone interested: Accountability Buddies It's just a group where we share what we've eaten and the…
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Thursday 18 December
Work Christmas party today. ..
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Wednesday 17 December
So today was bad. No exercise, shortbread cookies and ice cream! Damn you Christmas!
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Tuesday 16 December
What up! Today I ran 3km (yes!) and I ate: Porridge Coffee Leftover apricot chicken sauce and pasta Popcorn Sausage and Steak
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Monday 15 December 2014
Food and exercise post!
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Introduction and Goals
Hi I'm Liz and I want to gain some muscle and eat really healthy! My current goal is to do at least 30 minutes of any exercise 6 times a week and eat more fruit and veg! My ultimate goal is to run 5km five times a week and do strength training three times a week! It seems pretty extreme right now!
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Accountability Buddies!
Hello! I'm trying to maintain my current weight but have lost a lot of motivation to workout. I'm looking for some people to help me resist bad foods and motivate me to stop skipping morning workouts! I don't know about you but sometimes competitiveness is a really good motivator! I've created this group for anyone…
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Perth Australia People 25 and under?
I'm looking for some people to workout with! A lot of the groups I've found have been for people a bit older - not that there's anything wrong with that, it's just hard to find anything to talk about! I was thinking we could do things like cycling, rollerblading, running, swimming, whatever! Since I'm unemployed and move…
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Perth People About 25 and Under?
I'm looking for some people to workout with! A lot of the groups I've found have been for people a bit older - not that there's anything wrong with that, it's just hard to find anything to talk about! I was thinking we could do things like cycling, rollerblading, running, swimming, whatever! Since I'm unemployed and move…
