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Elliptical Training
I want to start working out on the elliptical, but can someone tell me what speed I should be at. The last time I was using the elliptical my pace was between 95-100 at level 1, but I was only burning about 30 calories. Is the machine wrong or should I my pace be less and on a different setting. I ask because if I put in…
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Daycare NSV
So I was picking up my baby from the daycare yesterday and also the daycare my sister works at, and the owner who is my husband's aunt told me that I was looking good and noticed my weight loss. Is not alot but I think the inches are working for me. I feel kind of bad because everytime someone seems to compliment me my…
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Power 90 DVD
Anyone interested in selling Power 90 for a reasonable price?:flowerforyou: Moniew24
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Lifting weights
I have been lifting weights and doing light cardio for about 3 weeks now and have gained 2lbs. I know that you cant always live by the scale but could I be gaining muscle. I am in a challenge and feel like I am letting my team down by having 2 gains in a row. Any comments are helpful.
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Chips Alternatives
Ok, I must admit I dont have the best lunch, which is chili cheese dip, but I am looking for an alternate to eat with it besides chips?
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My pants keep falling NSV!!!
I didnt get to weigh in officially because the scale I normally use it not working for some reason, so I decided to wait until next week to weigh. Now I see what people are saying, INCHES MATTER!!!!!!!!!! I am walking around with my pants rolled down at the waist because that is the only way I can keep them up.
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Starvation Mode!!!!!
I am wondering if I am putting myself in starvation mode, I have my goals set at 2lbs a week which gives me 1200 calories a day and then I eat whatever I get from working out, BUT I have only lost 5lbs since May 18.
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The Dukan Diet
Anyone try the Dukan Diet? I just want to know your thoughts and what was your success with it?
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How Long?
How long has it taken you to see results? One day I think I can tell a differnce but others I dont. I think it is my mind playing tricks on me!!
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Small NSV: This Dress
I have been constantly eyeing this dress at Wal mart for our vacation in July, I decided to try it on in size 16 and mind you I thought I was still an 18/20 so to my surprise I was able to fit in it and I always have to buy clothes at Walmart one size up. It is still a little snug up top but I am determined to look good in…
