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Question about calorie intake
Ok, so I am so totally confused! I have been counting calories and exercising every day and have lost weight. The last few days I have changed my exercise from Slim in 6 to the 30 Day Shred (I;m on day 4) and haven't lost anything! I have also added some running into my daily exercise walk. Am I just "readjusting" to this…
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6.29 30 DAY SHRED ~ Checking In
It's day 4 of the 30DS ~ how are you guys doing? Level 1 is getting better! Thighs are finally starting to feel better!!! How are you guys doing?!
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30 DAY SHRED ~ 6.29
I started the 30 Day Shred yesterday ~ anybody else? Let's do this together!!
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Work Out Videos? Which ones do you do?
Morning!! Just curious as to which home workouts you guys do? Right now I am doing Slim in 6 ~ it's really working, but I know that once I finish the 6 weeks, I will want to try something else. Any suggestions will be much appreciated! Thanks!
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Anyone in New Jersey? McGuire AFB?
We are in the Air Force and are stationed at McGuire AFB ~ we live about 30 minutes away from base in Delanco (near Riverside, Cinnaminson, Riverton, Delran). I'd love to be able to walk with anyone that is remotely close, or we can even come to McGuire to work out. Anyone?
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the summer of ME!
Hi! I'm a SAHM and over the last 4+ years I've seem to have taken the back seat to putting myself anywhere near the top of the pecking order. I think it is common, right?! Well, I was reading a book a couple of weeks ago, and one of the characters was talking about putting herself first and she called it the, "summer of…
