Everyone on my friends list is wonderful, but I feel like I would benefit from having friends with goals similar to my own. I'm not overweight, but I have gained weight since being in college and need to get back into shape. After I lose the 15lb I gained, I want to work on toning my body and maintaining it. Of course I…
I don't know if this topic has been posted before, but lately my legs have been getting very itchy and red when I run. It gets so annoying and I feel like I need to scratch until my legs fall off! What's up with this? Has anybody else had this problem?
For cardio workouts, I like to run until I'm exhausted, but sometimes I get these debilitating side cramps that prevent me from moving at all. Today I ran for just ten minutes and boom, I was done. It's not even worth entering on MFP! I get the cramps under my ribcage, typically on my right side. Sometimes the pain is so…
Thank you! I just joined MFP because starting my new healthy lifestyle has been a challenge. But after reading your posts, seeing what you've accomplished, and hearing your goals, I'm more motivated than ever! I'm off to a great start and I just wanted to thank you all for it :) Also, any additional support in the form of…