getupandmoveit

Sometimes I feel like playing basketball instead of doing my run on the treadmill, but a lot of times there will be loads of girls just standing around on the courts, talking and watching guys play pick up. I mean, can you move? You can watch them from the damn sidelines... AAANDD when girls (more typically than guys) run…

I would get some low fat yogurt or orange juice and blend it with other fruit for a smoothie. Keep it refrigerated and it should be good for 2 or 3 days.

Love those girls.

I take New Chapter Organics, Every Woman's One Daily whole food vitamin :)

Your legs are tiny! That's so awesome. Keep it up!

Wow! You look amazing :D

ahahah!

He's probably just getting frustrated because you are refusing his compliments. If his actions were opposite, then you would have a real issue. I think you are your biggest critic, and you don't need him to tell you that you need to lose weight because you're beating yourself up enough as it is! I think what you're looking…

This is the first episode I have watched of this series, and it broke my heart. I wanted him to succeed so badly, and watching him fail just killed me! He had an in-home gym, a personal trainer, and more motivation than anyone could hope for, yet he couldn't pull through? Sigh...I hope he gets the help he needs and changes…

Squats and lunges!

That is amazing! Congratulations!

Way to go! Congratulations :D

This is exactly why I keep my weight loss goals to myself. Those are the same people who are going to be jealous when they see how all your hard work paid off!

Are you kidding? You look incredible! Congrats :D

I grew up on oatmeal, but can only eat it the way my used to mom make it--with fruit! Make it the same way most have stated above (boil water, add oats) and then throw in some fresh or frozen fruit. Blueberries, strawberries, peaches, raspberries, oh my! Also add in some vanilla soy milk (or milk). The fruit sweetens it up…

hahah I love this!

I thought it could have something to do with the weather too, but it's rather humid here, so maybe not? Allergic to exercise? Eek! I hope mine does subside like most of you said... If it doesn't, I'll try taking allergy medicine and seeing my doctor. Thanks guys! Can always count on MFP'ers to have the answer :)

It's below where my shorts touch my legs, so it can't be that. I've never experienced this before, it's just started recently and it's making me crazy! I agree, running is difficult enough as it is! :P I can't figure out how to prevent it...

There's nothing better than fitting into a smaller pair of jeans! Congrats!

Since joining MFP, I've found that all I need to get motivated is go the the success story board. I want to be able to post one of my own with pictures of a dramatic change. Nothing makes me want to get off my butt faster :) Maybe it could do the same for you?

I really like your hair! Your bangs are perfect. And congratulations on 75lb lost. That's incredible :)

That's amazing! Keep up it up :D

Congratulations! You look amazing.

Unfortunately I'm not sure what would help this in the long run. However, I got knee surgery not long ago, and since then my knee swells up like a balloon after exercise. To prevent it, I use something called Topricin, an anti-inflammatory cream. There are plenty just like it, Arnica is another one I like to use. I just…

Oh my god, you've made such great progress! Congratulations :)

Way to go! I think we all struggle with temptations now and then. Keep it up! :)

You look great, girl! Keep it up :D

That's incredible!

I do just the strength and ab exercises in her video as my weight training every other day. During the cardio routines, I repeat the exercises or do others (tricep kickbacks, tricep dips, planks, etc). I always feel like I get a good workout. Works for me!

Will do! Thanks! :)