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Runners - Polar or Garmin?
I currently run with a Polar FT4 HRM and my phone to track my run (so inaccurate on GPS). I am beyond ready to upgrade and get a better watch with more capabilities and ditch the phone on my runs. I have loved my Polar and was thinking of just upgrading to another Polar with GPS and some more options than what I have now,…
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Runners- Safety Measures?
Today I went to an access road in town and set out to do a 6 mile run- it's a straight road up and back. There was NO ONE on the road where there are often runners, walkers, bikes, etc. I wasn't really worried about it (and it was actually kind of nice), but as I was stretching these guys drove by and looked at me, they…
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Running above max heart limit /FT4
I just started using a Polar FT4 yesterday. I've been easing myself back into running and today I ran about 3 miles and my FT4 was beeping like crazy because for much of the run I was above my heart rate zone limits. The thing is, I didn't feel overly winded or that I was doing too much too fast. I've been running for most…
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Moms of twins/multiples
Someone please tell me that the twinskin magically disappears non-surgically one day preferably before the kids turn 4. Lie to me if necessary :)
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can
Hello, Im a 33 year old happily married mom to 4 incredible kids ages 8, 5, and 3 year old twins. I was able to get back into shape after my first two kids, but my twins (while I love them dearly!) destroyed my body in major ways :) I gained A LOT of weight while on bedrest during that pregnancy and have yet to get the…
