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Dropping 4 lbs in 24 hours
That's got your attention I bet. Has anyone else had this amount of water retention due to a spinal arthritis flare up and taking the maximum dose of ibuprofen plus solpadol? I was a bit annoyed yesterday morning that I had appeared to have put on 4lbs but my back is improved, I stopped taking so much medication and this…
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Dropping 4 lbs in 24 hours
That's got your attention I bet. Has anyone else had this amount of water retention due to a spinal arthritis flare up and taking the maximum dose of ibuprofen plus solpadol? I was a bit annoyed yesterday morning that I had appeared to have put on 4lbs but my back is improved, I stopped taking so much medication and this…
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Starvation mode - the daily row!
I'm going to turn this whole debate on it's head - I know you all love to discuss this everyday! What if the normal state for the human body to be in is so called 'starvation mode' ie: a reduced metabolic rate due to eating a 'reduced' number of calories. From an evolutionary point of view it makes far more sense to be…
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Lighter Life Lite
Any one else doing this? How are you finding it? I've broken through a longstanding plateau thanks to LLL and am now the lowest I have been in 15 years.
