Hello Everyone.. Today making lunch, I realized that every time I "DIET", I now refer to it as my new life style choice! I eat the same things! It is boring, the only new food I added in was no fat pudding, that I read about on this site. So I am asking everyone to share their fav foods that are healthy choices, so we can…
Hello Everyone, I am new, I entered in my breakfast and lunch and cringed at what I had ate!! wow writing it dow is a wake up call, well I have 150 to lose, it is this or weight lose surgery, and I am a wimp...so I told my doctor I would make some changes. I was reading womans world and read about Ali from biggest loser,…