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Healthy Quiche recipes?
Getting ready to entertain for a brunch and want to make quiche. Does anyone have a good AND healthy quiche recipe to share? Thanks!
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Savory Baked Snapper recipe
Snapper season just closed in Florida. We have the good fortune to eat fresh caught red snapper this time of year. Here is a recipe that is good with snapper or any other mild white fish suitable for baking. Savory Baked Snapper - serves 4 Ingredients: 4, 4-oz. snapper filets 1 minced garlic clove 3-4 drops Worcestershire…
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Full time wheelchair user
As a full time wheelchair user and someone who cannot stand or walk at all, I'm always in a bit of a bind when it comes to weigh-ins. It's not possible for me to weigh in and in essence, I'm completely sedentary. I cannot do any excercising that makes my body go against gravity. Therefore, I can only do range of motion PT…
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First week on site
I am encouraged already with all myfitnesspal has to offer. I showed my doctor today the myfitnesspal app on my Android when I had a routine blood work follow-up and he was very impressed. I know each of us has a story and all are uniquely unique. My story is one of becoming overweight in the past several years…