Getting ready to entertain for a brunch and want to make quiche. Does anyone have a good AND healthy quiche recipe to share? Thanks!
Snapper season just closed in Florida. We have the good fortune to eat fresh caught red snapper this time of year. Here is a recipe that is good with snapper or any other mild white fish suitable for baking. Savory Baked Snapper - serves 4 Ingredients: 4, 4-oz. snapper filets 1 minced garlic clove 3-4 drops Worcestershire…
As a full time wheelchair user and someone who cannot stand or walk at all, I'm always in a bit of a bind when it comes to weigh-ins. It's not possible for me to weigh in and in essence, I'm completely sedentary. I cannot do any excercising that makes my body go against gravity. Therefore, I can only do range of motion PT…
I am encouraged already with all myfitnesspal has to offer. I showed my doctor today the myfitnesspal app on my Android when I had a routine blood work follow-up and he was very impressed. I know each of us has a story and all are uniquely unique. My story is one of becoming overweight in the past several years…