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Insanity question
I just started insanity and I did pure cardio this morning. I know today is suppose to be a rest day but I have to miss two days this week so I figured I get today in to make up for it. Anyways my question.., is there a difference between the cardio circuit and the plyometric cardio circuit? Tomorrow is cardio circuit but…
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someone stop me...
uurrrg... so i've already done my workout this morning... about an hour and a half at the gym but I'm sooo stress right now... I'm moving tomorrow... and my sister and her bf just backed out because she got a job interview (great for her... bad for me... i know i'm just being selfish)... my bf can't come cuz he's…
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has anyone else...
Has anyone else had a pretty decent day and still not feel like it was good enough? I keep telling myself I did okay today... but for some reason I still feel horrible. I went to the gym this morning, I did a one hour run on the elliptical. I didn't have the time to do my two hour work out like I have been for the past…
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worried...
Ok everyone.. So i've been on here for 3 days now and I haven't told anyone (family and friends) what I'm doing.. in terms of losing weight .... I get sorta crazy with it.. counting each calorie and not really wanting to eat out and NEEDING to go to the gym.... I've been that way again for 3 days .. and I like it... i…
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Hi
Hi everyone!! I just joined this site last night, and I'm looking to get addicted to it (more than I'm addicted to myspace would be wonderful) Here's why... I need motivation, and I need people looking out for me... If no one is there, it's easy not to eat right and not to go to the gym... I lost 25 pounds 2 years ago...…
