Does anyone have any good suggestions for how to overcome this issue. I really stuggle at night - I have been on track all day long, even logged in this morning my meal plan so I could stay on track. …
I need your thoughts and help! I have been doing the Jillian Michaels 30 day shred. I haven't done it evey day but I have done it 12 or 13 times in 20 days and for me that a pretty good record. I am a…
I am 40. I weigh over 300lbs. Today is my first day on here (well that I have actually used it). I have tried every diet out there. I have lost and gained the same 15 lbs 100 times. I am ready - I am.…
