Prepare Mind
SETUP MIND: • DO IT NOW ATTITUDE • HEALTHY FOOD • EXERCISE DAILY • 1200 calories per day • EAT IN INTERVALS EVERY 2 HRS • SAVE FOOD FOR NEXT DAY • ESCAPE TEMPTING SITUATIONS • TRACKING THE PROGRESS • WEIGHING EVERY WEEKEND • GOAL TO FIT YOUR SMALL SIZE DRESS • PAMPER YOUR BODY EVERY WEEKEND • WATCH YOURSELF IN MIRROR FULL…
