Good Morning all. Nice to see so many joined the group to loose weight monthly.Good Luck to all of you :) I would like to start the journey from July 20 to Aug 20 2013. Who are all wants to join with me to start loosing weight.?? I have prepared a regime to follow which I think might reach my goal in my blog.. Please free…
SETUP MIND: • DO IT NOW ATTITUDE • HEALTHY FOOD • EXERCISE DAILY • 1200 calories per day • EAT IN INTERVALS EVERY 2 HRS • SAVE FOOD FOR NEXT DAY • ESCAPE TEMPTING SITUATIONS • TRACKING THE PROGRESS • WEIGHING EVERY WEEKEND • GOAL TO FIT YOUR SMALL SIZE DRESS • PAMPER YOUR BODY EVERY WEEKEND • WATCH YOURSELF IN MIRROR FULL…