Low Carb vs. Low Fat...What to do??? Help!!!
I've been trying to watch what I eat for a few months now. The weight isn't falling off, but I'm happy that I've lost anything at all. It's better than where I was before I started, right? I have a friend who began low carbing 3 weeks ago. He's lost almost 20 pounds. I tried low carbing about 3 years ago and lost a good…