I started my journey at 21.4 stones and i have now lost 100 pound or 7 stones it's been a bumpy ride at times with me nearly giving up more than once but i dug down deep and found the willpower to carry on. Having friends all doing the same on mfp has been such a big help but you need friends that give back not just…
Hi guys i want to meet some British MFP friends the friends that i got are brilliant but the time difference is a pain at times I'm from Jersey channel islands so trying to work the time difference can be difficult at times with the friends i've got from other time zones. I am 46 years old male and 31 pounds in to my…
Looking for motivated fun friends :laugh: that want to lose weight and are willing to share their ideas and motivation with others :smile:
Its a winter warmer My version of mulligatawny soup. put in to a large sours pan plenty of Mix veg with sweet corn add a chopped leek (Or you can prepare your own veg if got the time) put in brown rice and small pasta small amounts for this recipe 2 egg cups full of rice and 2 of pasta 1 tsp of paprika 1 tsp of ground…
