Hi! Been logging in for about 110 days now and not missed a day. Trouble is, the temptations are getting stronger and the will power is diminishing every day. I'm still exercising 3/4 times a week, but the weight loss has hit a plateau and the 'why bother' mindset is taking hold. Any ideas to kickstart my enthusiasm again?…
Hi there! Been doing this for about 3 months now on my own, and initially went really well. Lost just over a stone, sticking to calorie targets, exercising 3 to 4 times a week, but now hit a plateau and nothing changed for just over 3 weeks. Any ideas or suggestions folks, cause it's getting to the point where I'm really…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
