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Success to me at least
I got a Polar FT7 in January, and I was always excited to see 400- 500 calories burned on it, THEN I joined a new gym where I have friends who support me and encourage me, and its started going up to 600, and so on. THEN last week I started taking a couple different classes at the gym, bootcamp cardio, and kettlebell and a…
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Cant figure out how to log
I did some weight machines at the gym tonight, I cant figure out how to log them into MFP. They don't show up in the database, how can I add them?
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Eat even if I'm not hungry?
Trying to get on a time schedule of eating, timing my meals so to speak. So my question is, should I eat at my "time" even if I am not hungry?
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coffee makes me swell
I understand I may retaining water, as I take a water pill because of this anyways, but when I drink coffee, my hands swell almost immediately, and my legs swell like crazy if I have been drinking coffee. Anyone else have this problem?
