Hi MFP Family....General Question: Do I have to eat back my exercise calories?...I never do and some days I have like 800 calories remaining after I close my entry for the day. Dont want to pass out anywhere...PLEASE HELP!!!!
So I am a runner but I am m learning that my sister who is doing the elliptical for 30 mins is burning more calories than me running for 20 mins at 4.7mph..so you dont burn more calories running? im LOST
