Hey, I am a massage therapist and was just curious if there is anyone that know how many calories that you brun during a 1 hour session. Especially if you have 4-5 clients a day and are doing deep work. I have looked online nd have gotten a few quotes but they just don't seem right. I know it will not go for improving my…
OK, so I have decided to strat the c25k training. Before I start thought I need some suggestions on where I can get really good Sports Bra. I have tried in the past but to no avail did I succeed. I dont normally ask this kind of question to anyone, but I want to do this the right way. (training that is) so let the advice…
what doest bump mean on this site
HELP!!!! I am having a hard time trying to balance calorie intake I am going from one extreme to another. either I get all plus my daily intake or i'm so busy that I forget to eat, and don't even get half of my quota. Any ideas on quick healthy meals and snaks that are low budget?????
Just sayin hi! Im new to MFP and I think I'm really going to like this site.:love: Although I'm not sure how often I will be able to be on here. I work 2 jobs, and go to church at least 2 times a week, more if there is something going on. I am hoping to find a few friends that I can connect with that are going to be a good…