-
Burning calories while giving a massage
Hey, I am a massage therapist and was just curious if there is anyone that know how many calories that you brun during a 1 hour session. Especially if you have 4-5 clients a day and are doing deep work. I have looked online nd have gotten a few quotes but they just don't seem right. I know it will not go for improving my…
-
Sports Bra
OK, so I have decided to strat the c25k training. Before I start thought I need some suggestions on where I can get really good Sports Bra. I have tried in the past but to no avail did I succeed. I dont normally ask this kind of question to anyone, but I want to do this the right way. (training that is) so let the advice…
-
Bump
what doest bump mean on this site
-
balancing calories
HELP!!!! I am having a hard time trying to balance calorie intake I am going from one extreme to another. either I get all plus my daily intake or i'm so busy that I forget to eat, and don't even get half of my quota. Any ideas on quick healthy meals and snaks that are low budget?????
-
HI
Just sayin hi! Im new to MFP and I think I'm really going to like this site.:love: Although I'm not sure how often I will be able to be on here. I work 2 jobs, and go to church at least 2 times a week, more if there is something going on. I am hoping to find a few friends that I can connect with that are going to be a good…
