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Calories Burned Running Agility Ladder Drills?
Hey, I have started using an agility ladder to work on speed footwork for our boxing class and I can't seem to locate anywhere how many calories you can burn per minute doing this. I understand that it would be vauge as the intensity varies but I would think that I could find a break down of low intensity = cals/min…
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Negative Calories Remaining?
Can someone please tell me what the -calories means...it appears that I went over when I clearly did not.
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Strength Exercises don't accumulate "points"?
I'm back at using map again and it seems to me that the exercise diary is different from when I used it before. It appears that the exercise database isn't well populated ( I couldn't find v sits, bosu ball exercises or Trx exercises.) also when I manually added a new exercise it didn't change my exercise numbers on my…
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Strength Exercises don't accumulate "points"?
I'm back at using map again and it seems to me that the exercise diary is different from when I used it before. It appears that the exercise database isn't well populated ( I couldn't find v sits, bosu ball exercises or Trx exercises.) also when I manually added a new exercise it didn't change my exercise numbers on my…
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Body Bugg vs Body Fit Media vs HRM's (polar/garmin)
Can current users of the above please tell me if: The body bugg and body fit media measure heart rate and allow you to train within heart rate zones? Or are they strictly measuring calories burned - requiring you to log them on a site they provide and have to pay extra for, or something like MFP? Do they become obsolete…
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Who is Banks1850?
Just curious, I read his Newbie post....wondering if he worked for MFP, or something....his profile is deactivated.
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Hello from Alberta!
Is anyone else from Alberta? Feel free to add me...Albertan or not:). I'm living in Calgary.
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Getting There
So, I am down 23.5 lbs in basically 2 months. I couldn't tell you the last time I lost 23.5lbs. I'm actually starting to beleive that I can do this! This morning, I am wearing size 16 jeans down from a really snug 18-20 or my stretchy maternity pants. I feel awesome about myself (it's been a long time since I have said…
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Losing Momentum *sigh*
Ok, So I am losing momentum...and I am going to whine about it....... I didn't lose any weight this past week (and I didn't gain) which is good - I thought I had mentally prepared for it to be a bad week due to Thanksgiving (Canada); I gave myself permission to enjoy some things and I made an effort to exercise more and…
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Eating Exercise Calories? - I'm not 100% convinced.
Hey folks, After reading many of the boards here reagarding eating your exercise calories, I figured I would try and do that. However, I may have been brain washed from one or more of the diets I have paid for, and I feel incredibly guilty for eating the exercise calories I earned. I feel like I cheated myself...I hope I…
