Hey everyone, just picked up my first pair of running shoes - Saucony ProGrid Kinvara's. Any tips or tricks out there for folks wanting to make the switch? Went on my first run tonight, and although hilly, I tried to keep it slow so that I wouldn't hurt myself - I've heard the transition takes time and can really fatigue…
So I travel maybe 50-60% of my time for work and find it almost impossible to keep fit and eat healthy while I'm on the road! Joined myfitnesspal to keep me in check, and also to check in on some of my "healthy" go-to road foods! Plans to drop another 21 pounds, 24 for my stretch goal!