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Has anyone heard of Zone Perfect nutrition bars?
A couple co-workers have been eating these and love them. They say the bars keep them full and it is actually a meal replacement bar. I just can't imagine one little nutrition bar being enough to keep you full and satisfied.
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Still starving after I've had my lunch!!!
So I just had a grilled chicken greek salad without dressing or pita bread. It was very good but I've noticed that I'm still hungry. I guess my body is still adjusting to the lack of carbs and heavy food it has been used to getting all these years. Any suggestions? Thanks! Lesley
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Hi everyone! I'm fighting the "skinny fat syndrome"!!!
Hi everyone! My name is Lesley and I'm 34 years old with one handsome 9 year old little boy. I was always the skinny girl in school who could eat whatever I wanted and never gain an ounce. Oh how time and age changes things. I'm 5' 2" and weigh 114lbs. Now that may sound pretty normal but, you see.....I have what some…
