Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now.
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Discussions
Seemingly random weight loss/gain
Does this happend to everyone? I know weight can fluctuate from many things but I've been doing my plan for about 8 weeks now. Now I've only weighed myself three times. The first time was the baseline, the second I had lost 4.5 lbs and that was after about 6.5 weeks. Then another 1.5 weeks and I weighed again and I lost…
Trimming down and toning up
:smile: Howdy! I've worked out for years and feel good but only have stayed the same (which is not bad...but...it's not great, to me, either). So, I'm am getting super serious with the calories but using a food exchange program I got from a dietician and working out like I have before but adding consistent weight training…